The health benefits of jasmine tea include a reduced risk of heart attacks, a stronger immune system, and the prevention of diabetes. Jasmine tea reduces stress, improves the digestive processes, and lowers cholesterol. It has also been found to eliminate harmful bacteria and ease chronic inflammation like muscle aches and pains.
Jasmine tea is not considered an “herbal tea”, because it is actually normal tea (green, white, black, or oolong) that is flavored with jasmine flowers to create the unique scent and taste.
